Ed Bird 5:00 row
1,000
Meters
5:00.4
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 102 |
December 10, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 19 |
| 1:40.0 | 3,000 | 0:16.6 | 75600 | 260484 | 20 |
| 1:40.1 | -2,000 | 59:59.8.1 | -22400000000000 | -77091839999700 | 0 |
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Workout Graph
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