Ed Bird 21:05 row
5,001
Meters
21:05.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 117 |
October 03, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,001 | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 21:05.0 | 262 | 2:04.0 | 183 | 931 | 26 |
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Workout Graph
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