Ed Bird v500m/1:45r...2 SkiErg
1,000
Meters
3:54.5
Time
1:57.2
Pace
67
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 1,034 |
| Overall Time | 6:29.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 83 |
August 04, 2025 15:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 34 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 36 | |
| r: 1:45 | 19 | |||||
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | |
| r: 0:50 | 15 | |||||
| r34 |
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Workout Graph
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