Ed Bird 21:18 row
5,001
Meters
21:18.2
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 118 |
June 10, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,001 | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 21:18.2 | 305 | 2:08.1 | 166 | 871 | 25 |
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Workout Graph
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