Ed Bird 30:05 BikeErg
13,260
Meters
30:05.8
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 79 |
| Revolution Count | 2387 |
| Power/kg | 1.78 |
| Drag Factor | 58 |
April 29, 2025 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 13,260 | 2:16.1 | 139 | 776 | 79 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 72 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 81 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 84 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 82 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 757 | 80 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 77 |
| 30:05.8 | 34 | 2:50.5 | 71 | 542 | 63 |
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Workout Graph
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