Pedro Leao 15:00 row
3,498
Meters
15:00.0
Time
2:08.6
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 24, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,498 | 2:08.6 | 164 | 865 | 24 |
| 2:30.0 | 493 | 2:32.1 | 99 | 642 | 21 |
| 5:00.0 | 576 | 2:10.2 | 159 | 845 | 20 |
| 7:30.0 | 594 | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 603 | 2:04.3 | 182 | 926 | 26 |
| 12:30.0 | 628 | 1:59.4 | 205 | 1007 | 29 |
| 15:00.0 | 606 | 2:03.7 | 185 | 935 | 28 |