Pedro Leao v1000m/4:00r...1 row
1,000
Meters
3:44.5
Time
1:52.2
Pace
71
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 7:44.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 112 |
June 20, 2023 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 32 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 32 | |
| r: 4:00 | 12 | |||||
| r12 |
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Workout Graph
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