Pedro Leao v5:00/r...2 row
1,328
Meters
6:35.3
Time
2:28.8
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,328 |
| Overall Time | 6:35.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 138 |
November 26, 2021 06:47:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,328 | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 1:35.3 | 150 | 5:17.6 | 11 | 337 | 11 |
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Workout Graph
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