Pedro Leao 21097m row
21,097
Meters
1:31:53.5
Time
2:10.6
Pace
1283
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 2477 |
| Drag Factor | 121 |
June 20, 2020 19:36:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.5 | 21,097 | 2:10.6 | 157 | 839 | 27 | 172 |
| 8:54.2 | 2,109 | 2:06.6 | 172 | 892 | 26 | 191 |
| 8:48.9 | 4,218 | 2:05.3 | 178 | 910 | 26 | 161 |
| 8:51.2 | 6,327 | 2:05.9 | 175 | 903 | 28 | 171 |
| 9:01.5 | 8,436 | 2:08.3 | 165 | 869 | 27 | 171 |
| 9:12.9 | 10,545 | 2:11.0 | 155 | 834 | 26 | 171 |
| 9:10.3 | 12,654 | 2:10.4 | 158 | 842 | 28 | 171 |
| 9:23.4 | 14,763 | 2:13.5 | 147 | 805 | 27 | 173 |
| 9:21.6 | 16,872 | 2:13.1 | 148 | 810 | 28 | 171 |
| 9:40.5 | 18,981 | 2:17.6 | 134 | 762 | 27 | 173 |
| 9:27.2 | 21,090 | 2:14.4 | 144 | 795 | 28 | 170 |
| 0:01.7 | 21,097 | 2:01.4 | 195 | 972 | 36 | 172 |
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Workout Graph
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