Pedro Leao 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
78
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 73 |
April 02, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 73 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 109 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 94 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 85 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 92 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 97 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 79 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 50 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 47 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 38 |
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Workout Graph
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