Dan Pruett 10000m row
10,000
Meters
41:36.8
Time
2:04.8
Pace
635
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
January 14, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,000 | 2:04.8 | 180 | 919 | 26 | 134 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 915 | 27 | 122 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 924 | 27 | 132 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 26 | 136 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 26 | 143 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 26 | 141 |
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Workout Graph
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