Dan Pruett 10000m row
10,000
Meters
41:43.9
Time
2:05.1
Pace
630
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 125 |
January 06, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.9 | 10,000 | 2:05.1 | 178 | 913 | 26 | 133 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 27 | 116 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 27 | 127 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 27 | 132 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 27 | 134 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 27 | 134 |
| 4:09.4 | 6,000 | 2:04.7 | 180 | 921 | 27 | 137 |
| 4:10.4 | 7,000 | 2:05.2 | 178 | 913 | 27 | 139 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 906 | 26 | 138 |
| 4:10.8 | 9,000 | 2:05.4 | 177 | 910 | 26 | 141 |
| 4:10.8 | 10,000 | 2:05.4 | 177 | 910 | 27 | 141 |
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Workout Graph
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