Dan Pruett v3:00/r...3 row
1,324
Meters
6:00.0
Time
2:15.9
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,324 |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 127 |
November 23, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 22 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.