Sign Up

Dan Pruett v0:45/0:45r...20 row

3,934

Meters

15:00.0

Time

1:54.3

Pace

264

Calories

124

Heart Rate

Rest Distance1,906
Rest Time15:00.0
Overall Distance5,840
Overall Time30:00.0
Average Watts234
Calories Per Hour1104
Stroke Rate28
Stroke Count425
Drag Factor140

December 09, 2022 11:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,934 1:54.3 234 1104 28 124
0:45.0 193 1:56.5 221 1060 28 87
r: 0:45 127
0:45.0 192 1:57.1 217 1048 28 104
r: 0:45 136
0:45.0 194 1:55.9 224 1072 29 121
r: 0:45 134
0:45.0 196 1:54.7 231 1096 28 124
r: 0:45 134
0:45.0 198 1:53.6 239 1120 28 126
r: 0:45 136
0:45.0 196 1:54.7 231 1096 28 126
r: 0:45 94
0:45.0 197 1:54.2 235 1108 28 126
r: 0:45 67
0:45.0 196 1:54.7 231 1096 28 125
r: 0:45 106
0:45.0 196 1:54.7 231 1096 29 124
r: 0:45 105
0:45.0 197 1:54.2 235 1108 28 127
r: 0:45 76
0:45.0 202 1:51.3 253 1171 29 129
r: 0:45 83
0:45.0 203 1:50.8 257 1184 29 133
r: 0:45 94
0:45.0 198 1:53.6 239 1120 28 127
r: 0:45 64
0:45.0 204 1:50.2 261 1197 29 133
r: 0:45 111
0:45.0 194 1:55.9 224 1072 28 130
r: 0:45 63
0:45.0 196 1:54.7 231 1096 28 127
r: 0:45 66
0:45.0 194 1:55.9 224 1072 28 125
r: 0:45 88
0:45.0 207 1:48.6 273 1237 29 136
r: 0:45 75
0:45.0 193 1:56.5 221 1060 28 127
r: 0:45 64
0:45.0 190 1:58.4 211 1025 27 125
r: 0:45 83
r1,906

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.