Dan Pruett v6:00/2:00r...6 row
3,788
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
142
Heart Rate
| Rest Distance | 1,838 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,626 |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 123 |
September 09, 2022 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 27 | 142 | |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 | 139 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 144 | |
| r: 2:00 | 287 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 | 148 | |
| r: 2:00 | 283 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 138 | |
| r: 2:00 | 292 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 140 | |
| r: 2:00 | 317 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 143 | |
| r: 2:00 | 344 | ||||||
| r1,838 |
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Workout Graph
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