Dan Pruett 5x12:00/3:00r row
13,700
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
124
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,802 |
| Overall Time | 1:15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1618 |
| Drag Factor | 151 |
April 29, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,700 | 2:11.3 | 154 | 831 | 23 | 124 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 23 | 114 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 23 | 126 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 23 | 125 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 23 | 126 |
| 12:00.0 | 2,775 | 2:09.7 | 160 | 851 | 23 | 130 |
| r2,102 |
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Workout Graph
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