Dan Pruett 3x2000m/4:00r row
6,000
Meters
25:37.0
Time
2:08.0
Pace
385
Calories
150
Heart Rate
| Rest Distance | 2,043 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,043 |
| Overall Time | 37:37.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 137 |
July 06, 2021 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 6,000 | 2:08.0 | 167 | 873 | 24 | 150 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 23 | 143 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 25 | 153 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 25 | 155 |
| r2,043 |
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Workout Graph
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