56:00.0 row on January 21, 2021

Dan Pruett 56:00.0 row

12,454

Meters

56:00.0

Time

2:14.8

Pace

737

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10 min with rate increase / 4 min easy