Dan Pruett 12000m row
12,000
Meters
51:35.5
Time
2:08.9
Pace
747
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 133 |
October 17, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.5 | 12,000 | 2:08.9 | 163 | 861 | 25 | 131 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 26 | 120 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 26 | 126 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 26 | 134 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 26 | 132 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 25 | 136 |
| 8:42.2 | 12,000 | 2:10.5 | 157 | 841 | 26 | 142 |
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Workout Graph
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