Dan Pruett v2:00/r...3 row
1,255
Meters
6:00.0
Time
2:23.4
Pace
72
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,255 |
| Overall Time | 6:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 136 |
October 11, 2025 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 | 100 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 92 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 100 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.