Dan Pruett 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
34
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 126 |
August 28, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 29 | 142 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 | 134 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 30 | 136 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 145 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 | 147 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 31 | 151 |
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Workout Graph
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