Dan Pruett 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
35
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 127 |
August 28, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 29 | 138 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | 123 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 134 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 | 139 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 31 | 146 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 | 148 |
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Workout Graph
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