Dan Pruett 500m row
500
Meters
2:00.6
Time
2:00.6
Pace
33
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 28, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 29 | 136 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 128 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 | 132 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 | 137 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 | 142 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 | 145 |
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Workout Graph
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