Dan Pruett 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
34
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 127 |
August 28, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 29 | 129 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | 115 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 31 | 124 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 | 132 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 30 | 135 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 28 | 139 |
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Workout Graph
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