Dan Pruett 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 28, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 29 | 133 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 | 121 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 | 128 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 | 135 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 140 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 30 | 143 |
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Workout Graph
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