Dan Pruett 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 28, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 30 | 128 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 112 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 124 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 | 130 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 | 136 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.