Dan Pruett v2:00/r...3 row
1,316
Meters
6:00.0
Time
2:16.7
Pace
79
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,316 |
| Overall Time | 6:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 130 |
August 18, 2025 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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