Dan Pruett v2:00/r...3 row
1,319
Meters
6:00.0
Time
2:16.4
Pace
77
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,319 |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 130 |
May 12, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | 100 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 93 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 100 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 109 |
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Workout Graph
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