Jim Tucker 7x20c/1:30r row
1,996
Meters
7:43.4
Time
1:56.0
Pace
140
Calories
| Rest Distance | 536 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,532 |
| Overall Time | 18:13.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 397 |
| Drag Factor | 136 |
January 25, 2026 08:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 1,996 | 1:56.0 | 224 | 1070 | 31 | |
| 1:06.6 | 285 | 1:56.8 | 219 | 1055 | 32 | |
| 1:06.1 | 286 | 1:55.5 | 227 | 1080 | 31 | |
| 1:02.9 | 278 | 1:53.1 | 242 | 1131 | 31 | |
| 1:05.3 | 284 | 1:54.9 | 230 | 1092 | 31 | |
| 1:08.6 | 291 | 1:57.8 | 214 | 1035 | 31 | |
| 1:05.8 | 283 | 1:56.2 | 223 | 1066 | 31 | |
| 1:08.1 | 288 | 1:58.2 | 212 | 1028 | 31 | |
| r536 |
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Workout Graph
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