Jim Tucker 15x110m/0:25r row
1,650
Meters
6:07.1
Time
1:51.2
Pace
112
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,900 |
| Overall Time | 12:22.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 24, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,650 | 1:51.2 | 254 | 1175 | 32 | |
| 0:25.8 | 110 | 1:57.2 | 217 | 1046 | 33 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1172 | 34 | |
| 0:24.2 | 110 | 1:50.0 | 263 | 1205 | 35 | |
| 0:24.2 | 110 | 1:50.0 | 263 | 1205 | 32 | |
| 0:24.3 | 110 | 1:50.4 | 260 | 1193 | 32 | |
| 0:24.8 | 110 | 1:52.7 | 244 | 1140 | 31 | |
| 0:24.7 | 110 | 1:52.2 | 247 | 1151 | 29 | |
| 0:24.4 | 110 | 1:50.9 | 257 | 1182 | 32 | |
| 0:24.2 | 110 | 1:50.0 | 263 | 1205 | 32 | |
| 0:24.3 | 110 | 1:50.4 | 260 | 1193 | 32 | |
| 0:24.0 | 110 | 1:49.0 | 270 | 1227 | 33 | |
| 0:24.4 | 110 | 1:50.9 | 257 | 1182 | 32 | |
| 0:24.3 | 110 | 1:50.4 | 260 | 1193 | 32 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1172 | 32 | |
| 0:24.4 | 110 | 1:50.9 | 257 | 1182 | 32 | |
| r250 |
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Workout Graph
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