Jim Tucker 5x20c/1:05r row
1,448
Meters
5:41.5
Time
1:57.9
Pace
100
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 1,630 |
| Overall Time | 11:06.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 141 |
January 23, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,448 | 1:57.9 | 213 | 1034 | 30 | |
| 1:10.7 | 295 | 1:59.8 | 203 | 1000 | 31 | |
| 1:04.5 | 282 | 1:54.3 | 234 | 1105 | 31 | |
| 1:05.5 | 283 | 1:55.7 | 226 | 1077 | 30 | |
| 1:07.1 | 286 | 1:57.3 | 217 | 1046 | 30 | |
| 1:10.7 | 283 | 2:04.9 | 180 | 918 | 31 | |
| r182 |
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Workout Graph
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