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Jim Tucker 16x105m/0:25r row

1,680

Meters

6:13.7

Time

1:51.2

Pace

113

Calories

Rest Distance292
Rest Time6:40.0
Overall Distance1,972
Overall Time12:53.7
Average Watts254
Calories Per Hour1175
Stroke Rate33
Stroke Count216
Drag Factor130

January 22, 2026 06:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:13.7 1,680 1:51.2 254 1175 33
0:25.1 105 1:59.5 205 1005 33
0:23.8 105 1:53.3 240 1127 33
0:24.1 105 1:54.7 232 1096 32
0:22.6 105 1:47.6 281 1266 34
0:23.5 105 1:51.9 250 1159 33
0:22.7 105 1:48.0 277 1253 32
0:23.1 105 1:50.0 263 1205 34
0:22.7 105 1:48.0 277 1253 34
0:22.8 105 1:48.5 273 1241 34
0:22.0 105 1:44.7 304 1347 35
0:23.6 105 1:52.3 247 1148 33
0:23.5 105 1:51.9 250 1159 33
0:23.0 105 1:49.5 266 1216 34
0:23.6 105 1:52.3 247 1148 31
0:23.3 105 1:50.9 256 1181 33
0:24.3 105 1:55.7 226 1077 32
r292

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