Jim Tucker 12x100m/0:25r row
1,200
Meters
4:23.2
Time
1:49.6
Pace
83
Calories
130
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,466 |
| Overall Time | 9:23.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 139 |
January 06, 2026 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,200 | 1:49.6 | 265 | 1213 | 33 | 130 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 | 86 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 118 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 36 | 126 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 133 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 135 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 137 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 34 | 140 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | 139 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 138 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 141 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | 141 |
| r266 |
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Workout Graph
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