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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:34.7

Time

1:51.5

Pace

104

Calories

Rest Distance328
Rest Time6:15.0
Overall Distance1,828
Overall Time11:49.7
Average Watts252
Calories Per Hour1167
Stroke Rate33
Stroke Count205
Drag Factor0

January 02, 2026 06:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:34.7 1,500 1:51.5 252 1167 33
0:24.1 100 2:00.5 200 988 35
0:22.3 100 1:51.5 252 1168 35
0:22.0 100 1:50.0 263 1205 33
0:22.5 100 1:52.5 246 1146 35
0:22.0 100 1:50.0 263 1205 35
0:22.0 100 1:50.0 263 1205 33
0:21.9 100 1:49.5 267 1217 33
0:21.5 100 1:47.5 282 1269 34
0:22.1 100 1:50.5 259 1192 33
0:22.4 100 1:52.0 249 1157 32
0:22.3 100 1:51.5 252 1168 35
0:23.4 100 1:57.0 219 1052 33
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:22.4 100 1:52.0 249 1157 35
r328

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Workout Graph

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