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Jim Tucker 18x100m/0:20r row

1,800

Meters

7:58.0

Time

2:12.7

Pace

118

Calories

Rest Distance325
Rest Time6:00.0
Overall Distance2,125
Overall Time13:58.0
Average Watts150
Calories Per Hour814
Stroke Rate28
Stroke Count236
Drag Factor0

January 01, 2026 17:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:58.0 1,800 2:12.7 150 814 28
0:23.5 100 1:57.5 216 1042 33
0:21.7 100 1:48.5 274 1243 36
0:45.1 100 3:45.5 31 405 17
0:35.6 100 2:58.0 62 513 24
0:23.5 100 1:57.5 216 1042 36
0:21.5 100 1:47.5 282 1269 33
0:22.1 100 1:50.5 259 1192 33
0:56.4 100 4:42.0 16 353 14
0:21.7 100 1:48.5 274 1243 36
0:24.6 100 2:03.0 188 947 32
0:21.6 100 1:48.0 278 1256 33
0:21.5 100 1:47.5 282 1269 33
0:22.6 100 1:53.0 243 1134 34
0:22.0 100 1:50.0 263 1205 33
0:22.6 100 1:53.0 243 1134 32
0:24.3 100 2:01.5 195 971 32
0:22.9 100 1:54.5 233 1102 31
0:24.8 100 2:04.0 184 931 31
r325

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