Jim Tucker 13x10c/0:35r row
1,813
Meters
6:56.7
Time
1:54.9
Pace
130
Calories
138
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 2,157 |
| Overall Time | 14:31.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 128 |
December 29, 2025 06:19:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,813 | 1:54.9 | 231 | 1093 | 32 | 138 |
| 0:38.8 | 154 | 2:05.9 | 175 | 902 | 31 | 96 |
| 0:32.8 | 142 | 1:55.4 | 227 | 1081 | 33 | 130 |
| 0:29.7 | 134 | 1:50.8 | 257 | 1185 | 32 | 136 |
| 0:30.7 | 137 | 1:52.0 | 249 | 1156 | 33 | 138 |
| 0:31.0 | 136 | 1:53.9 | 236 | 1113 | 33 | 139 |
| 0:29.3 | 132 | 1:50.9 | 256 | 1181 | 35 | 145 |
| 0:29.0 | 132 | 1:49.8 | 264 | 1208 | 33 | 142 |
| 0:33.0 | 142 | 1:56.1 | 223 | 1067 | 33 | 146 |
| 0:29.6 | 133 | 1:51.2 | 254 | 1174 | 32 | 147 |
| 0:32.0 | 139 | 1:55.1 | 229 | 1089 | 32 | 146 |
| 0:32.0 | 139 | 1:55.1 | 229 | 1089 | 34 | 148 |
| 0:32.7 | 142 | 1:55.1 | 229 | 1089 | 33 | 148 |
| 0:36.2 | 149 | 2:01.4 | 195 | 971 | 31 | 145 |
| r344 |
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Workout Graph
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