Walt James 20:00 row
3,339
Meters
20:00.0
Time
2:59.6
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 122 |
April 15, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,339 | 2:59.6 | 60 | 507 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 21 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 21 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 21 |
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Workout Graph
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