4:00.8 row on November 30, 2019

Michael Panas 4:00.8 row

1,000

Meters

4:00.8

Time

2:00.4

Pace

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

PM warm up