Dmytro Oliinyk 2x500m/1:00r row
1,000
Meters
4:12.5
Time
2:06.2
Pace
62
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,116 |
| Overall Time | 6:12.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 143 |
February 25, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 25 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 25 | |
| r116 |
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Workout Graph
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