Jason James 5000m SkiErg
5,000
Meters
17:48.0
Time
1:46.8
Pace
379
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 40 |
| Stroke Count | 712 |
| Drag Factor | 84 |
June 21, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.0 | 5,000 | 1:46.8 | 287 | 1288 | 379 | 40 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 75 | 41 |
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1270 | 75 | 39 |
| 3:33.1 | 3,000 | 1:46.5 | 289 | 1295 | 76 | 39 |
| 3:32.7 | 4,000 | 1:46.3 | 291 | 1301 | 76 | 40 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1307 | 77 | 41 |
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Workout Graph
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