Jason James 1:10:00 SkiErg
15,277
Meters
1:10:00.9
Time
2:17.4
Pace
885
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 2376 |
| Drag Factor | 63 |
September 24, 2019 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.9 | 15,277 | 2:17.4 | 135 | 763 | 34 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 35 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 34 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 34 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 35 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 35 |
| 1:05:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 |
| 1:10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 35 |
| 1:10:00.0 | 0 |
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Workout Graph
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