Jason James 8:00 SkiErg
1,701
Meters
8:00.0
Time
2:21.0
Pace
97
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 45 |
| Stroke Count | 360 |
| Drag Factor | 52 |
December 09, 2025 07:55:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 45 | 122 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 45 | 122 |
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Workout Graph
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CD/WU
app.erg.zone