Jason James 33:02 SkiErg
8,009
Meters
33:02.5
Time
2:03.7
Pace
517
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 58 |
| Stroke Count | 1918 |
| Drag Factor | 162 |
October 08, 2025 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.5 | 8,009 | 2:03.7 | 185 | 935 | 58 | 139 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 56 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 54 | 134 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 58 | 136 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 59 | 142 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 60 | 143 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 60 | 149 |
| 33:02.5 | 741 | 2:03.1 | 187 | 945 | 60 | 147 |
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Workout Graph
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