Jason James 18:16 SkiErg
5,004
Meters
18:16.0
Time
1:49.5
Pace
372
Calories
166
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 54 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
October 07, 2025 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.0 | 5,004 | 1:49.5 | 266 | 1217 | 54 | 166 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 56 | 151 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 54 | 166 |
| 15:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 55 | 173 |
| 18:16.0 | 889 | 1:50.2 | 261 | 1199 | 54 | 174 |
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Workout Graph
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