Jason James 1:29:14 SkiErg
21,103
Meters
1:29:14.2
Time
2:06.8
Pace
1315
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 46 |
| Stroke Count | 4174 |
| Drag Factor | 81 |
July 31, 2025 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:14.2 | 21,103 | 2:06.8 | 171 | 890 | 46 | 142 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 45 | 127 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 46 | 133 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 46 | 140 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 849 | 46 | 137 |
| 50:00.0 | 2,352 | 2:07.5 | 169 | 880 | 47 | 142 |
| 1:00:00.0 | 2,372 | 2:06.4 | 173 | 895 | 47 | 148 |
| 1:10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 47 | 151 |
| 1:20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 48 | 150 |
| 1:29:14.1 | 2,278 | 2:01.6 | 195 | 969 | 48 | 155 |
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Workout Graph
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