Jason James 17:09 SkiErg
3,902
Meters
17:09.1
Time
2:11.8
Pace
237
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 732 |
| Drag Factor | 73 |
June 04, 2025 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.1 | 3,902 | 2:11.8 | 153 | 825 | 41 | 122 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 43 | 121 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 45 | 132 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 45 | 135 |
| 17:09.0 | 423 | 2:32.4 | 99 | 639 | 33 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.