Jason James 39:38 SkiErg
10,008
Meters
39:38.8
Time
1:58.8
Pace
668
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 48 |
| Stroke Count | 1912 |
| Drag Factor | 71 |
June 03, 2025 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,008 | 1:58.8 | 209 | 1017 | 48 | 154 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 47 | 140 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 48 | 146 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 48 | 150 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 49 | 151 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 48 | 155 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 48 | 157 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 49 | 158 |
| 39:38.8 | 1,217 | 1:54.5 | 233 | 1101 | 49 | 175 |
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Workout Graph
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