Jason James 1:29:57 SkiErg
20,004
Meters
1:29:57.6
Time
2:14.9
Pace
1180
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 44 |
| Stroke Count | 4055 |
| Drag Factor | 56 |
May 30, 2025 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:57.6 | 20,004 | 2:14.9 | 143 | 790 | 44 | 140 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 43 | 132 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 44 | 137 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 779 | 44 | 138 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 44 | 141 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 764 | 44 | 141 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 769 | 45 | 139 |
| 1:10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 45 | 144 |
| 1:20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 45 | 146 |
| 1:29:57.6 | 2,309 | 2:09.4 | 162 | 855 | 48 | 144 |
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Workout Graph
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