Jason James 41:39 SkiErg
10,004
Meters
41:39.9
Time
2:04.9
Pace
633
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 47 |
| Stroke Count | 1975 |
| Drag Factor | 68 |
May 26, 2025 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,004 | 2:04.9 | 179 | 917 | 47 | 150 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 45 | 133 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 45 | 143 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 45 | 148 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 47 | 151 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 48 | 155 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 49 | 157 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 50 | 158 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 49 | 158 |
| 41:39.9 | 401 | 2:04.5 | 181 | 923 | 49 | 155 |
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Workout Graph
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