Jason James 20:52 SkiErg
5,019
Meters
20:52.4
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 50 |
| Stroke Count | 1051 |
| Drag Factor | 59 |
May 19, 2025 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,019 | 2:04.7 | 180 | 920 | 50 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 47 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 50 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 53 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 52 |
| 20:52.4 | 225 | 1:56.4 | 222 | 1062 | 49 |
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Workout Graph
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